Fitness and Wellness
- List Price:
$78.95
- Buy New: $30.00
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as of 5/24/2012 12:22 CDT details
- You Save: $48.95 (62%)
In Stock
- Seller:ylleks
- Sales Rank:23,286
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:9
- Pages:336
- Shipping Weight (lbs):1.3
- Dimensions (in):9.9 x 7.9 x 0.6
- Publication Date:February 18, 2010
- ISBN:0538737492
- EAN:9780538737494
- ASIN:0538737492
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS, 9e. FITNESS AND WELLNESS helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidlines to take charge of your health.
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